Carmen Pelar Graves: My Journey from Division III to Professional Running

Carmen Pelar Graves: My Journey from Division III to Professional Running

Carmen Pelar Graves, Haute Volée Steeplechaser, shares her unconventional journey from Division III soccer player to professional running. Overcoming challenges, lack of sponsorship, and a hiatus from the sport, Carmen's story emphasizes the importance of self-discovery, resilience, and embracing individual paths to athletic success.
Carmen Pelar Graves
Leah Kaplan: The Maverick Bird

Leah Kaplan: The Maverick Bird

From overcoming insecurities about her limb difference to finding purpose and community in Paratriathlon, Leah Kaplan story is a testament to the transformative power of embracing authenticity.
Leah Kaplan
Fill Your Cup and Let It Flow

Fill Your Cup and Let It Flow

Let’s raise a toast this holiday season and cheers to women investing in themselves. When women are fulfilled, they can change the world for the better, one human, one day, and one cause, at a time.
Hannah Calvert
Rediscovering the Forget-Me-Nots: Carrie Verdon's Road to the Olympic Trials

Rediscovering the Forget-Me-Nots: Carrie Verdon's Road to the Olympic Trials

Carrie Verdon's journey to the Olympic Trials is a story of rediscovery and joy. After struggling with disordered eating and injuries, she found a healthier relationship with running, ultimately achieving impressive PRs and great personal success alongside her athletic pursuits.
Carrie Verdon
Reflections of a Rookie: My First Year as a Professional Runner

Reflections of a Rookie: My First Year as a Professional Runner

Moving away from the structure of collegiate running into the wide world of professional track and field, Madie Boreman has emerged as a woman to watch as we head into the 2024 Paris Olympics. Before launching into the rigor and excitement of the year ahead, she spent some time reflecting on her first year as a pro, and the challenges that reinforced her unwavering belief that her best is yet to come!
Madie Boreman
From Basketball to the Marathon: Ari Hendrix's Inspiring Journey to the Olympic Trials

From Basketball to the Marathon: Ari Hendrix's Inspiring Journey to the Olympic Trials

Ari Hendrix's blog chronicles her transformation from an elite basketball player to a marathoner, making her the 3rd fastest US-born African American woman in the marathon. Follow Ari and the Underbird Team's inspiring stories as they prepare for the Olympic Trials.
Ari Hendrix
Melissa Tanaka's Guide to Running in College

Melissa Tanaka's Guide to Running in College

Melissa Tanaka, Oiselle athlete, reflects on her journey from uncertain beginnings to success. She shares her experience of joining the University of Pennsylvania's track team by chance and eventually thriving, despite initial injuries. Melissa's resilience, support from teammates, and self-compassion helped her achieve remarkable victories at Stanford. She emphasizes the importance of cherishing friendships, self-appreciation, embracing both strengths and weaknesses, and staying open to life's surprises. Melissa's story inspires us all to celebrate personal victories and look forward to what the future holds, on and off the track.
Ana Delucchi
The Gift of Morning Miles

The Gift of Morning Miles

I’ve always been an early riser... But my mornings look drastically different now and I have to chuckle at my nonchalant mention of kids altering your routine as if they don’t come into the world giving the cutest middle finger to your schedule, saying “You’re on my time now”…
Camille Vance
An Introduction to the Paralympics and Wheelchair Racing

An Introduction to the Paralympics and Wheelchair Racing

Paralympian Jenna Fesemeyer shares background on the Paralympics and her sport, wheelchair racing. Learn more about how she found the sport, who can compete at the Paralympics, selection criteria for Paris 2024 and more.
Jenna Fesemyer
Overcoming OTS and RED-S: Jenna's Journey

Overcoming OTS and RED-S: Jenna's Journey

Read Jenna Fesemyer's story of facing Overtraining Syndrome (OTS) and RED-S in pursuit of her Paralympic dreams and the Berlin Marathon. Follow her triumphant journey from adversity, shedding light on the often-overlooked challenges of female athletes.
Jenna Fesemyer
Oiselle Shares Frontline: A Documentary by Steep Motion

Oiselle Shares Frontline: A Documentary by Steep Motion

Oiselle shares Frontline, a documentary by Steep Motion. Discover the inspiring journey of healthcare heroes-turned-trailblazers in this documentary. Explore their camaraderie, healing power of nature, and their mission to empower women.
Nicole Southwell
Coping on the Comeback

Coping on the Comeback

Discover Rebecca Mehra's remarkable journey of resilience and renewal in women's running. Overcoming injury and doubt, she rekindles her faith in the sport while embracing the power of self care. Gain insights into conquering setbacks and finding strength, motivating fellow female athletes to chase their goals with determination.
Rebecca Mehra